For as long as I can remember, I’ve been drawn to understanding people: what they feel, why they struggle, and what helps them heal. I was a curious child, always asking questions and noticing what others left unsaid.

Some of my own early experiences taught me how isolating it can feel to go through something hard without the right support, and how much of a difference one steady, caring person can make. That understanding has shaped the kind of therapist I’ve become.

Today, I offer the space I once needed: somewhere to slow down, be fully heard, and find your way through life’s biggest transitions with someone grounded beside you.

With 18 years of clinical experience, I work with clients in Stoney Creek, Hamilton and across the GTHA, with virtual sessions available throughout Ontario.

I believe every person has the capacity to lead a fulfilling, authentic life, whatever their past experiences or current circumstances. Beneath the ways we’ve learned to show up in the world lies our true self, and my intention is to help you find your way back to it.

Every journey is unique, and reaching out takes courage. Whenever you’re ready to take that step, I’ll be here.