Psychotherapy Services
The Process
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Telephone Consultation
Book a free 15 minute telephone consultation to discover how we may be able to support your needs
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Initial Intake Session
This initial session is the starting point of your journey. It is an opportunity for us to explore all the different parts of your world, past and present. This is also where we wil set up intentions for therapy and discuss the process in more depth
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Follow up Sessions
These sessions allow us to explore what brought you to therapy. Using evidence based treatments, we will help you to find relief.
Offerings and Investment
Initial Intake Session
Our initial intake session will be 65 minutes in length, allowing time to review the confidentiality and service policies; as well, to gather information related to what is bringing you to therapy. This session is an opportunity for me to not only get a sense of what has been contributing and presenting as a struggle for you currently, but also to gather historical information that often helps to support treatment moving forward. This session is used as an opportunity for us to discuss different therapeutic approaches and options, depending on your personal goals. Some psycho-education and resources may be provided at this session.
65 mins | $208 + hst
Single Session Consultation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
50 mins | $160 + hst
Follow up Session
All follow up sessions are 50 minutes in length; this allots 10 minutes of time for clinical documentation, and any email/resource exchange, following session.
These sessions involve exploring matters that brought you to therapy. The approach we use to address these matters, will depend on our initial discussion in the intake session.
50 mins | $160 + hst
Family Support Session
Family support sessions are designed to include a family member or spouse into the therapy space for additional support from your clinician regarding the work you are doing. Please be advised that this is different from couples or family therapy, which is not offered. Rather this is an opportunity for existing clients to have a safe space to explore issues with the support of their therapist. This service requires a pre-existing working relationship with your clinician.
60 mins | $185 + hst
“Trauma creates change you don’t choose; healing is about creating change you do choose”
— Michelle Rosenthal
